Podcast Episodes

Every breath you take – not the song, but techniques to make you feel safe and centered. Every breath you take.

Fatigue. Women experience 30% more chronic stress and fatigue. Here are some techniques to help you beat it.

Fatigue. Women experience 30% more chronic stress and fatigue. Here are some techniques to help you beat it.

Today we talk about attracting love. So how do we attract love? It is so simple and yet we make it difficult.

Today we talk about self-care when caring for a loved one. You can’t help your loved one if you are down, too.

Hypnosis for emotional weight. What is weighing you down? Come to the group session and find out how to drop the emotional weight you carry.

Hypnosis for pain can help the three types of pain, acute, chronic and emotional pain. Recognize, reconnect and release it.

Resolutions are bound to fail. It’s about intentions and your words of promise for the year. What are your intentions?

As we say bye 2022 and hello 2023, all kinds of interesting things are going to be happening in 2023. See you next year!