The Courage to Have a Voice

Welcome to Heal Talk Tuesdays with Liza, where

transformation begins as we evoke, embrace, and evolve.

Greetings Greetings Greetings Greetings and welcome to Heal Talk Tuesdays with Liza.

It’s so good to be here with you, isn’t it?

What is happening in Iran is not something that we can scroll past and truly forget.

Women, young people, human beings, there are losing their

lives, not because they are weak, but they are strong.

They are tired of surviving, and it takes a lot

of courage to be in the streets and have a voice.

Hope, I was well with you.

I want you to understand something, we all want something better in life, we do.

And it takes courage, it takes courage to step forward,

not only in your life, personally, but in a place

where you feel there is no hope, and you come out what

I call it, showing up, standing up, and speaking up.

So, that fear, that courage, it’s overcoming that fear.

I always talk about what is hypnosis, and what is hypnotherapy, truly change

happens when we tap within the subconscious mind, and when does it happen?

It is two things have to be in place. When your pain is so

excruciating, it is so harsh that you no longer want to feel a pain,

or the reward is so great, it’s so wonderful, it’s so magical

that you can’t wait to step into and receive that gift, that joy.

So, this is what’s happening around the world, and it takes

courage to believe even quietly, know that life can be different.

It takes courage to stand up. It takes courage to say, “I stand

for a voice.” It takes courage to say, “I want something better.”

And it takes courage to know that even in personal life, there

are so many who are silent, or have been silent, or silenced.

So, if you are going through a battle, if you are going through

something of a pain, if you are in a relationship, or in an

internal, emotional pain, physical pain, and even a spiritual pain

that you are feeling, and you are silent because you are afraid.

I want you to know that there is hope.

I see the same courage as we show up, my clients,

when they come over here and they say, “I am fed up.”.

And it takes courage for you to have a voice.

I work with so many in a domestic abusive relationship, and I’m not even

talking about a violent, okay, but it’s happening right now. It is violence.

It is traumatic, and it takes a lot to deal with

internal trauma, the experiences that they are

going, or you are going, and understanding this

is not a one person, it is a collective thing.

So, pain hurts.

And when you are not expressing that pain, what you are doing is suppressing it.

And when you suppress it, it affects your body, it

affects all parts of you, it also affects your family.

So, when we talk about abuse, it can be internal, and it can be a verbal abuse, an

emotional abuse, a mental abuse, and the

anguish that you are going through, that pain.

I want you to know you are not alone.

So, I see the same courage happening in personal lives because

in relationships, in families, and it happens in workplace.

It’s in that silent conversation that you have with yourself

at night, in bed, alone, in your cubicle, or when you sit and

cry, in your car before you wipe your tears, and you go in

and order for someone not to know that you have been crying.

That’s courage.

That’s showing resilience that I am not weak, I am strong, and I can handle this.

And yet so many say, not because they want to, but because that fear

whispers in the back of their mind, and it says there is no way out.

Yet, I know there is, you know there is.

Until one day, one specific day, that pain of staying

becomes far greater than having the courage to step out.

You know some people think there is no hope.

And in that moment, even at the brink of what feels unbearable, that

silver lining, or a message like this, says, “I’m here. I’m here for you.”

This is happening in so many countries, right

now it’s happening in Iran, which is the country

I was born, and I have such heart connection,

full heart, compassion to what is happening.

When I left, it was at the tip of everything falling apart.

I saw the best of the best in that country.

And yet, there was that whisper of what was happening.

Yes. And sometimes it’s that little whisper that it’s happening

inside your home, inside within you, that you have to pay attention.

That light is your truth. That whisper is whispering from internal.

Okay? That life is called self-respect and tapping and saying, “Pay attention to me.”

Is knowing that I cannot disappear anymore.

You know, women who come to the streets are one with the men, even youngsters

who are coming in the streets, and they are putting a different flag off.

They are raising their voice so many who have gotten beaten, killed, stumbled upon.

Shot, tortured.

We, the people are not weak. That’s courage. That’s

called strength and saying, “I am one with you.”.

That means all of us, we are one, and we want something better.

We are tired of where we are. This is no longer acceptable.

I may not be walking in the streets. I may not be

in that country as an Armenian growing up in Iran.

I know that the heart and the pulse of who we are is about humanity.

And there is so much happening in Venezuela. It’s in another country,

and another country, and just because we are in a different country.

Or when you are not inside the house, you are outside of

the house does not mean that you are still not in pain.

So it’s not our location. It is not your

location, or where you are, the what you feel.

And it’s going to be compassion for many and compassion for one. And what

I am speaking is what is happening, it’s evoking, evoking from the inside.

And saying, “No longer.” I no longer want to feel this pain so

that you can embrace where you are. Sorry, right here, right now.

Embrace who you are. It doesn’t matter what nationality, what race, what

religion, if you are a man or a woman, it’s just where you are in life.

So many of us have beautiful houses, and yet how

is your home? Your home internally in your body?

And I’m not talking about worshiping, but appreciating.

So as you are sitting and listening to me,

you may have some compassion for the outside, but

the compassion for you, each and every one of us.

It starts with one person, it starts with one home, it starts with one

group, it starts with one family, and then it’s having compassion for all.

So if you are that woman, that young soul, the one who is

hiding her pain, and yet she knows she’s got the courage, and

yet she’s afraid to voice, to speak, who feels exhausted,

who feels unheard, overwhelmed, undervalued, even trapped.

In your body, your packing it, and your body is

safeguarding you, trapped in your home, trapped in a belief.

You’re not responding to something that it’s no longer aligning with who you are.

You are responding to something that it’s very much aligned, and now you are ready

to peel it away, shed it, release it, and take it off, and say, “This is who I am.”

And this may be resonating with you, or someone you

know, and realizing that my heart is the width you, with

each and every one of you, and it doesn’t matter if

you are hearing it in this realm or at another time.

Right now, our connection with so many places, especially

that people in Iran, is disconnected because of a regime,

because of a coup d’etat, because they don’t want the

families or anyone from the outside to have connected.

And yet, right here in this country, when we are disconnected, because of the

wind or the fire or something happens for five minutes, we go into an anxiety.

Our children are youngsters right here. You take

that laptop away from them, you take that game

away from them, you take that cell phone away

from them, they go into a tantrum and anxiety.

And there are people who are outside and it doesn’t matter if it is

Iran or somewhere else, that are truly suffering and disconnected.

I know, understanding anxiety, it’s not because of the outside it happens from

the inside, and yet it is possible for some people to find something more.

So that people are inside, and yet what’s happening? Yes,

yesterday I got a sign, and a sign, and a letter to you.

But it’s my heart, it’s my heart.

From Caracas, it’s not Iran, it doesn’t matter. Her home can be your neighbor.

Her home can be your home can be in your home.

So, what we do with anxiety is understanding the triggers and shift

the triggers so that you can harm the courage to have a voice.

So you can have the courage to stand up so

you can have the courage to show up for you.

My heart is also with anyone and anywhere suffering quietly. That’s it.

Knowing that there is hope, knowing that there is light, knowing

that there is someone that can stand by you and help you.

Just stop numbing yourself and realize that the silence, pain

that you are suffering, there is hope, and there is help.

I know there is help, and sometimes we have to go

through extreme pain and come out with courage.

In order for a change to happen. And change is happening,

and change is welcome. Change is different. Change is light.

You no longer have to carry this alone, and I want you to see this.

You are not weak, you are not broken for wanting something better.

You are brave, and it takes a lot of courage for you to listen to your heart.

Overcoming pain is overcoming of you.

I am Liza, your expert hypnotherapist, and all you

need to know is that you matter, and I am here for you.

Until next week, God bless you and made universal light surround you always.

Thank you.

Thank you. Thank you.

And this is Liza Boubari, your expert hypnotherapist. If this

message resonated with you, let’s connect. You are not alone.

Thank you.