Embracing Change

Embracing Change

Progress is impossible without change, and those who cannot change their minds cannot change anything.

~ George Bernard Shaw

After 18 years, HealWithin is moving! We are moving to new offices only a few blocks away, but, it’s still a move. We will miss our “Cottage” but welcome moving to the new place.

Change of any kind can cause anxiety, whether you are moving across the hall, across the country, changing a relationship, changing your career, or even a small change like a promotion.

I’m here to help you with the anxieties caused by change and have some tips to make things a little easier.

Steps for Embracing Change

  1. Make a list
  2. Take your list into a room and calmly observe
  3. Start writing down on your list things (or people) you want to keep
  4. Think about why you want to keep that. Is it useful? Keep it.
  5. If it’s not useful or causes you stress, put it in a pile to toss (this goes for people, too)
  6. Box up your keeps (even if it’s mentally) and toss the others (even if it’s mentally).


Stomp on Smoking Workbook – get started today

Stomp on Smoking For Good – Audio self-hypnosis recording

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Daily Gratitude Group:

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Until next week, God bless you, and may the universal light surround you.

Transcript of How to Focus on What You Want

HealWithin Kids – helping motherless children 

Heal Talk with Liza TV – if you would like to be a guest or sponsor the show, please visit https://liza.tv.

Missed some episodes?  They are on my YouTube channel.

Do you know of someone who’s ready to change a habit or needs to heal within? contact me at: info@healwithin.com

I’m here for you.