Trust Divine Timing and Your Inner Wisdom
Sometimes life feels delayed, uncertain, or even unfair. We question whether we missed an opportunity, whether we made the wrong decision, or whether things will ever fall into place. In those moments, the mind begins searching for answers and often becomes caught in a loop of worry and overthinking.
I invite you to pause and reconnect with your inner guidance. Inspired by the teachings of Dr. Wayne Dyer and the wisdom found across many traditions, I share how trusting divine timing and listening to your subconscious mind can help you discover resilience, clarity, and peace.
Through the lens of hypnotherapy, guided relaxation, and real experiences from my group sessions, you will see how the answers we seek are often already within us. When the busy conscious mind quiets down, the subconscious begins to reveal strength, healing, and possibilities we did not realize we had.
Just like a flower slowly unfolding from a seed to a blossom, personal transformation happens gradually. When we learn to trust the process, we begin to see that even life’s challenges can lead us toward growth, empowerment, and deeper self-awareness.
A Powerful Reminder
Today I want to share a powerful reminder about something many of us struggle with: patience. When life feels uncertain, we often question whether things are happening the way they should. We wonder if we missed an opportunity or if the future will unfold the way we hope. In those moments, the mind searches for answers and can easily become trapped in a cycle of rumination and worry.
Dr. Wayne Dyer often reminded us that divine timing never fails. Yet trusting that truth can feel difficult when we are in the middle of a challenge. When the conscious mind tries to control every detail, it becomes louder and more anxious. Our thoughts loop, the body grows tense, and even sleep can become difficult.
This is where the subconscious mind plays a powerful role in healing. When the conscious mind relaxes, the subconscious can begin doing what it naturally does best: restoring balance, integrating experiences, and guiding us toward clarity.
In my recent group hypnotherapy session, one participant shared how overwhelmed she felt after a year of repairing her home and dealing with difficult contractors. At first, she saw only the stress and frustration. But as we explored her experience more deeply, something remarkable became clear. Over the course of that year, she had discovered strengths she never knew she had. She had learned to advocate for herself, face social fears, and solve problems she once believed were impossible.
What once appeared to be a burden had quietly become a source of personal empowerment.
This is the essence of healing from within. Hypnosis and guided relaxation help calm the analytical mind so we can reconnect with our inner wisdom. When that quiet space opens, intuition becomes clearer, resilience grows, and we begin to see our experiences from a new perspective.
I often compare this process to the life of a flower. At first, there is only a seed. Then a bud forms, slowly opening until it blossoms into its full beauty. Each stage is necessary for the next.
Our lives unfold in the same way.
When we trust the timing of our journey, we allow ourselves to grow, heal, and transform in ways we may never have imagined.
Sometimes what feels like a delay is actually life aligning perfectly behind the scenes.This is where the rest of the stuff goes
Additional Tools
HealWithin also offers audio recordings for sleep, stress reduction, and self-esteem.

Can I Hypnotize Myself?
Yes, it’s called self-hypnosis. Hypnotherapy empowers you by providing tools to manage stress in your daily life. You can learn self-hypnosis techniques, enabling you to enter a state of relaxation whenever needed. These techniques can be practiced at home, allowing you to take control of their stress levels independently. My audio recordings can help guide you.
Self-hypnosis is so powerful that I have undergone several dental surgeries without anesthesia or painkillers. You can see me on YouTube having dental surgery with only self-hypnosis.
More Information
My Recommended Audio Recording
I have made audio recordings for self-hypnosis specifically to address certain issues. I recommend the Build Confidence and Stress No More recordings. Download the recording and save it to your device for listening. Find a quiet and comfortable place as you allow hypnosis to happen.
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Trust Divine Timing Video
Transcript of Trust Divine Timing
Transcript
Welcome to Heal Talk Tuesdays with Liza, where transformation begins as we evoke,
embrace, and evolve.
Greetings, greetings, greetings, greetings, and welcome to Heal Talk Tuesdays.
Welcome to this beautiful day of… okay, so it is merged, and it is merged tense.
It is a time for us to go awesome, and understand that
everything is working exactly how it is supposed to be.
Today I want to share about a thought that inspired me this morning as I was walking
on my beautiful trails, and I was listening to Dr. Wayne Dyer, who often
reminded us all of us that the divine timing never fails.
Yet, how many times in life do we feel impatient, wondering if this is right,
if it is happening, if something has not happened yet, it’s that pull and push
questioning whether we missed it opportunity, or I am in a fund worrying
about things that are unfolding or not folding, exactly how you want it to be.
When life feels uncertain, the mind starts searching
for answers, and sometimes it keeps searching.
You know, this thing, Dr. Wayne Dyer, I’ve read his books.
I know he used to study not only the teachings of Rumi, the Tao Ching,
and if you come to my office, you will see eclectic of so many different things.
Someone said, I don’t see a cross, I do have actually many crosses in my office.
So, I have a cross, I have a statue of a Buddha, the beautiful Quanian for the
receiving and giving, the whole idea of who we are as we evolve.
Physically, mentally, emotionally, I have eclectic of books from deep
hypnotherapy, books from masters, from element, from Orma Magil,
from Gil Boyne, and so many others who have paved the way, of what is hypnosis,
and even going back in understanding that hypnosis
started long before in the 1800s with mesmerism.
So, when we are talking about all this is realizing what?
Life is a potluck, the good, the bad, the right, the wrong, so the more we try
to control everything, around us, it feels like the louder the mind becomes.
The thoughts, all our thoughts become, it’s like it goes into a loop,
we go into this funk of what we call ruminating, the body becomes tense,
and sleep becomes difficult. Why?
Because even when you lay down, it’s just like thoughts keep going,
going, and going, and all the negative things.
Thoughts keep coming, and you try to fix things and put things into perspective,
but not until.
You go to sleep and shut down the brain just temporarily, actually, the conscious
brain, giving permission for the subconscious
mind to start doing what it’s supposed to do.
Because that’s what the subconscious does.
Yes, the sirens.
It’s like alert.
When we go to sleep, we shut down this analyzing, criticizing, judgmental,
fixation, or fixing mind that we do everything under
control, and allow things to happen in the subconscious.
That’s when the subconscious and the body goes into work, to heal, to rest,
to pause, and it’s just like allowing everything to align.
So that’s what I call your inner guidance.
Now, connecting within is not about forcing any answers.
When we read about dauching and it says, be present.
Be present with each and every breath.
It’s truly, instead of thinking, am I breathing?
Am I breathing correctly?
Am I doing this correct?
Just be because believe it or not, you breathe in
and out all day long without even thinking about it.
But the moment you start becoming aware of your breath,
you start analyzing if you were doing it correctly.
So just allow.
So it’s about creating enough calm in the mind and so you can actually hear yourself.
What does that mean?
This is where the tool of what is hypnosis and guided relaxation comes into play.
If you missed it, next month, put it on your calendar.
April 13th at 6pm to 8pm right here at my office at Heal Within.
I do monthly group meetings or group sessions.
Yesterday we had an amazing group session.
So what was it?
As we’re going around and talking about what’s going on,
what is it that you would like to receive today at the group.
And if I had a magic one, as I am speaking to you, what would you want for today?
So this one talk started of, if I wanted, I would like to get away and the other one
was to finish and all this negativity I feel overwhelmed.
I am exhausted and everything fixing this house and the challenges I have had for
the last year to fix this house so I can get out of there and leave.
As we progressed in our group session and we’re going
around and about asking, I’m asking poignant questions.
She started revealing and I’m saying this because this might be helpful for you
because in life we think everything is so negative that it’s all challenges.
It’s all dark.
It’s all.
And yet you don’t get to see the work that it’s happening
because everything that it’s happening is aligned.
You may think it’s not and yes it is.
So as she has been fixing this house, overcoming extreme challenges by thinking
that a contractor deceived her and another person, she was deceived by another person
and another one is just like I don’t know how to get over it.
She found her own when I call in her strength, found ways to overcome certain
challenges that she never realized she can.
Thinking that I need a man or someone to take care of that.
In the last year, the things she has done, she said, I never realized that if I can
do this, what I went through during my marriage, what I went through,
even the difficulties during college times, I have overcome
that was nothing compared to what I just conquered.
The other one was, I never thought that I can’t even
look someone in the face because I used to be shy.
Now I pick up the phone and I deal with contractors.
Now I even have more strength to go and to the whole
depot and purchase things that I never thought I could.
So it was so beautiful, realizing that although she looked at the house and
fixing it, repairing it as what did I…
What was I left with to look at what I overcame, social anxiety, thinking I
cannot, dealing with contractors, I never knew that I can’t even do this.
And realizing she found her own internal tools to do the things she never thought.
And that’s what she said, she says, is this what you call heal within?
And I said yes.
So connecting within is not about forcing answers.
It’s about creating enough calm in the mind.
As I said, so you can tap within.
When we did the guided visualization,
because we always finish with this beautiful.
..
I inserted each and every one, what they were going through, the things they needed.
And what they walked away with was the guided visualization that I did is to
empower each one for them to realize, oh, this is where I was.
And this is where I came in with, oh my God, how wonderful this feels.
They felt calm.
And they felt resilient.
They felt inner strength and they felt a piece of mind.
Because through hypnosis, the conscious mind, that busy and a medical part of the
mind begins to relax.
It’s not about zenning out, but tuning in.
Remember that it’s not about zooming out or being
in that zen state, although calm is peace is.
But it is discovering within.
In order to heal, we tap within.
Because that’s when the subconscious mind opens.
It becomes more open to awareness, to become more receptive.
And more connected to clarity.
And guess what?
You’ll call your intuition that center of just like this flower.
First it is like a butt like this.
Then it becomes like this.
Then it becomes this.
I don’t know why I’m getting emotional, but this is the transition of what we are.
First it’s a seed.
Then it’s nothing but a closed butt.
This is who we are.
This is how we start.
Then as we water it and first it’s in the soil,
then we pick them and we bring them to the office.
Then we see, oh wow.
It’s beginning.
Then from the beginning comes to this beautiful thing.
Then it blossoms to this one.
Then to this one.
Then you flourish.
And then guess what?
There’s parts of the leaves that open and expand so much.
Because it’s who.
You’re not even there.
Who called to me then said just like my mind to go back and back.
I wondered what they often discovered.
I think that’s really good.
I think probably what is therapy through hypnosis and being in that hypnotic state.
The answers that they search for has always been within them.
And what I do is guide them to tap within and recognize what they need to heal.
How we blossom?
I always say it’s time for you to expand your mind, open your heart and allow the
transformation to begin.
If you agree to say yes.
If you say yes, yes, yes.
It’s like yes one to the universe.
For the angels, the universe God who ever it
is to hear and the other yes is yes to you.
Yes to you because sometimes what you truly need is just a little nudge.
A nudge to pause, to help you pause within,
to breathe and to reconnect with who you are.
Because when the mind and the nervous system
settle down something beautiful happens.
Did you know?
It’s reminded me of something else.
Did you know that science proved something that people did not believe because our
mind, when I was a little girl, let me say this.
I come from a family of airlines and my dad from the airport and everything.
And my mom used to be Miss Airport 1958.
So proud I have this beautiful picture of my mom sitting at the wing at the DC-8
airplanes and she was crowned as Miss Airport 1958.
She was one of the top stewardists and so my dad was in
the airport and scheduling and planning and everything.
And my grandfather mechanic, so I have this connection with flying, with air,
with heights.
It doesn’t bother me.
That’s why I did the parachuting and heights and everything.
Because when I was a little girl, I would always come to this airplanes and
say, how does this one pilot, holding on to this
real, life, this big, huge, massive airplane.
And for a child, my age and then children nowadays
are, they just Google and they have the answers.
My little mind could not conceive that.
So we as people also, when we think about certain things, of how is it possible that
it be that the body is bigger than the
spinal rings can get this heavy body and fly.
Because the winds of a bee is so small.
And yet, the bee never questions.
It’s funny.
So I am.
I am a bee.
I fly.
I sit on beautiful flowers and I pollinate from here to here and here to here.
And did you know that in life, we need bees.
For this beautiful life that we are a nature to pollinate.
Yes, this world of ours in Mother Earth needs bees.
And yes, they do sting.
And yet, they make life beautiful and healthy.
And I think that’s who we are as people.
No perfection.
No.
We are just beautiful as is.
Your body is beautiful as is.
You can fix it, tuck it, nip it.
And yet, who you are, unless you are transforming to becoming healthier and
better for yourself, not for the Joneses, not for whoever, not your parents,
not your mate, not your boyfriend, before you.
Making every choice and realizing when you start trusting the process of life.
And that’s when you start to understand
what divine timing makes and it never fails.
So, if your mind has been racing and if you feel
like, what’s more, I’m ready to make a change.
I’m ready to transform.
I’m ready to stop a behavior that I no longer want.
I’m ready to change this habit that it’s no longer conducive to my health.
Or I want to just feel feel better about my self.
And I want to take the next step forward for me, for me.
And you know why for me because you deserve it.
And you do matter.
I remind myself and I remind my clients with this bracelet.
Because when you wear this bracelet that it says, I evoke what was, embrace what
is, and I’m ready to evolve to what will be.
Because I matter.
Every experience in your life has been woven like this.
Very soft, very delicate.
But when woven together it becomes strong and solid.
Yes, I do have these bracelets on my shop.
You can go through heel within shop or even
lizabooubarii.com in the shop and find this.
And remind yourself, I am as strong, even with a hole in there that embraces
every aspect of who you are.
Just like blossoming, those beautiful daffodils.
And yellow reminds you of nurturing, core, happy, happy.
Even this beautiful, I picked and choose things that make me happy.
And I want you to start doing things for you.
Like, I got this face and it says, live, love, laugh.
Just like the music that song that says, dance, like no one is watching you.
And I do that on the pathway.
If you’ve seen some of my stories, I do the shadow dancing.
Yes, I also do shadow work with you.
Going into the deeper end of who we are to find the beauty within the shadow.
And merge to become solid and whole.
Whether through hypnosis, guided relaxation, simply giving yourself.
If you quiet moments each and every day, either through my audio recordings,
my books, to even the journaling, which is the 3D method or journaling.
Or my book, heal them within.
He’ll die my body.
You will find tools and techniques over there.
And yes, my YouTube channel, so many of my podcasts on there.
And if you like to support and realize that
no matter where you are, I am there with you.
Before I close today, I want to remind you of something.
Sometimes what feels like a delay.
It’s actually life aligning for you.
It’s like things are happening behind the scenes just
the same way as things are happening inside your body.
In your core, in your subconscious.
And I want you to trust the timing.
Trust the timing.
In life, I don’t think there is a single person that has not had a traumatic
experience.
It’s not trauma, but traumatic experience, negative experience.
And trust your inner wisdom.
Because when the mind becomes quiet and we tap within, that’s where the magic happens.
The magic of who you are.
So, with that, I want you to be present.
I want you to be more giving.
I want to ask you if you could just realize just like what Wayne Dyer said.
When you change the way you look at things, the things you look at change.
It’s just a perspective.
Do I want the flowers open?
Or do I get them with the bud?
And allow myself to witness the flowers plow.
And may you always be patient enough and allow and trust yourself and to higher up
that every single way in every way.
You are becoming who you are to be.
I’m Liza Boubari, your expert hypnotherapist.
And if this message today’s session was informative,
impactful, and you believe someone else needs to hear this.
Please like, love, share, and yes, go to my YouTube
channel, which is Liza Boubari and subscribe.
I thank you for being here and may you blossom each and every day.
God bless you and made a universal light surround you always.
See you next week.
And this is Liza Boubari, your expert hypnotherapist.
If this message resonated with you, let’s connect.
You’re not alone.
Thank you.
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I’m here for you.
