Podcast Episodes

Courage to Break Through Challenges

Courage to Break Through Challenges

When you tap into your courage and believe in yourself, even the hardest challenges can become stepping stones.

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The Power of Prayer, Belief, and Inner Healing

The Power of Prayer, Belief, and Inner Healing

The power of prayer, belief and inner healing begins when we stop looking outside ourselves and start trusting what already lives within us.

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Success – How Hypnotherpy is the Key

Success – How Hypnotherapy is the Key

Success – how do you get it? The power of the subconscious mind, explore how hypnotherapy and guided visualization help people—from students and athletes to professionals—overcome mental blocks and align with their true purpose.

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Stories of our Parents

Stories of Our Parents

Uncover the hidden impact of stories from your past and learn to release emotional burdens this Forgive Mom and Dad Day with a powerful healing practice.

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Daylight Saving Time – Adjusting

Adjusting to Daylight Saving Time

Struggling with daylight saving time? Learn how hypnosis can help reset your internal clock, improve sleep, and bring ease to seasonal transitions.

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Embracing Life’s Unexpected Waves

Embracing Life’s Unexpected Waves

Life is full of unexpected moments – from sudden downpours to unforeseen challenges such as illness, loss, or accidents. In these times, our responses shape our inner energy and guide us toward resilience. Hypnotherapy can provide tools to reframe our thoughts and support our journey to healing.

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Breaking Free from The 3 C’s

Breaking Free from the Three C’s of the Mind: Complaining, Comparing, and Criticizing

The Three C’s—Complaining, Comparing, and Criticizing—drain your energy and keep you stuck in negativity. Learn how to break free and shift towards empowerment with the Three E’s—Evoking, Embracing, and Evolving.

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