Podcast Episodes

Self Love Vs Self Esteem

Self-Love vs Self-Esteem

Often confused with self-esteem, self-love transcends mere confidence and embraces a holistic acceptance of oneself.

Intentions vs Resolutions

Intentions vs Resolutions

The word of the year for 2024 is Abundance. Consider a transformative approach that uses the the potent force of intentions.

Lady Jen du Plessis

Real Talk with Lady Jen Du Plessis

Conversation with leading expert in creating world-class teams, and The Powerful She co-author, Lady Jen Du Plessis.

Inner calm for the Holidays

Inner Calm for the Holidays

By fostering a sense of control and inner calm, hypnotherapy is a powerful tool to confront and mitigate holiday-related stressors.

Nature Walks Reduce Stress

Nature Walks to Reduce Stress

Nature walks – Find out how incorporating nature and meditation into your daily routine can help reduce stress and anxiety.

Real Talk with Liza Boubari and Irma Villegas

Real Talk with Irma Villegas

Conversation with esteemed realtor and The Powerful She co-author, Irma Villegas exploring faith, family, and life success.

stop smoking

Stop Smoking Workshop

Hypnotherapy is a promising solution to nicotine addiction and the Stop Smoking Workshop may enable you to permanently be a non-smoker.

Jeffrey Wolfe

Real Talk with Jeffrey Wolfe

Conversation with leadership expert, Jeffery Wolfe exploring the crucial concept of a mindset reset from the core,