Coping with COVID-19 Stress

Text STRESS to 818 221 2797 to receive the Stress No More audio recording.

Everyday stress is bothersome in itself, but you do when children are stressed about COVID-19 and feel that you have no control. However, there are exercises you and your children can do together to reduce stress. Watch this video and see the simple steps to reducing stress – for you and for your children.

Until next week, God bless you, and may the universal light surround you.


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