From Fear to Freedom

Welcome to Heal Talk Tuesday with Liza, where

transformation begins as we evoke, embrace, and evolve.

Greetings, greetings, greetings, greetings,

and welcome to Hill Talk Tuesday. This is Liza.

It’s so good to be here with you, isn’t it?

Here talks to us. It is quiet. It is something

that it’s happening until exhaustion speaks louder.

This is the topic that we’re going to have today. It is a conversation.

It’s not something that I’m going to be preaching, but what is happening.

With you, with me, and so many of us.

First of all, most, as a clinical hypnotherapist

and stress management consultant, I am getting

so many calls today this week with everything that

it’s happening in Iran with women and children.

I have not spoken about it as much, but today I want to dedicate this session to

all of them who are quietly praying and those who are marching in the streets.

It doesn’t matter where we are in Iran, in Europe, in Los Angeles, which

I reside, and in Canada, all over the United States, Europe, everywhere.

So what is happening is there is a voice and understanding

that fear in itself, there’s two things that happen.

The core of healing is when we transform fear to love and the

healing aspect of it in all therapy. That’s exactly what’s happening.

So when we do any kind of a healing, we evoke the emotion, the emotion, what

we are afraid of, the emotion of the, because fear is the bottom line of it.

And then comes the anger, the resentments and

everything else, which is all negative energy

at the core that rattles our emotions, it

rattles our body, everything stems from fear.

What the height of that is the healing which is joy and love which is at the top.

So in between, we go through so many aspects of emotions.

It comes to a point that fear in itself, it becomes

the, how do I say, it’s overcoming the fear,

it’s where is the best part of it, the love,

the healing, the freedom that we want to choose.

And I don’t know if you have gone through it in your life or not,

but as women, as humans, we all go through some kind of the fear.

It can be fear of flying, fear of driving, it can be fear of animals, it can

be fear of elevators, hide, there is all kinds of fear, even fear of success.

Yes, there is more fear happening that we self sabotage

ourselves for success than there is fear of failure.

Okay, because when you succeed, you have to overcome some things.

And now, the fear of dying, the fear of being

captured, the fear has gone so low that people want

the best part of it, which is the freedom, the

healing, the joy, the freedom that we are looking for.

And in therapy, it’s the same thing, we want the freedom to

feel better, to feel healthier, to feel peace, joy, love.

That’s why we move away from fear.

And as they say, when you have a pain, sometimes you have to feel the pain,

go through the pain in order for you to find the solution to feel better.

Now, why am I speaking about this?

Because as a hypnotherapist, we evoke the emotion that created the fear.

And tap into the subconscious bypassing the analyzing,

criticizing, judging factor, which is the conscious level.

Consciously, until we hit the emotional aspect

in the subconscious where everything was

stemmed from, which is the blueprint of the

behavior, the negative behavior, the habits.

And everything that was created, because there was a reason for that.

We do everything to feel good, even if it is negative, it feels good.

We keep doing it over and over.

And guess what?

The body is always there to protect you, and it will respond

to the things that brings us more comfort and more joy.

So, even if it is negative, even if it is drinking

to the excess, smoking to the excess, doing

anything to the excess and it’s a negative and it

comes to harm you, if at any point it feels good. Guess what?

The body will keep bringing you back to that

level of comfort, because that’s what it knows.

It knows that that’s where you are safe.

Now, as we come out of the box, out of our comfort zone, it becomes

the part that it becomes this struggle, until we keep doing this,

what we are doing for the better, the healthier,

the freedom, the strength, the joy and the love.

That guess what?

When you do that, repeatedly, repetition, repetition, repetition, until

the subconscious mind says, “Oh, this feels good, this is better.”.

And the body says, “Okay, so this is what you want me to do,”

because exercise, that joy that I feel, the euphoric feeling that

I get from running or exercising, that the height that I receive

from this new habit, new behavior, is as good as the negative.

And if this is what you want, that I will give

you more of this, because the subconscious

mind and your body will do everything to bring you that sense of comfort and joy.

If we fight for freedom, for peace, we fight for

love, we fight for a better feeling, a better life.

Although fight is a negative, that we fight and we struggle like a

butterfly going through for solace in order to come to the opening.

So that it can come through it and fly like a butterfly.

So, I think we as women go through this from the

time that we are young girls, becoming a woman,

every month going through some discomfort, some go

through pain, the body goes through contraction,

expansion, even to the level of when we are having children,

expansion, contraction, birthing through the birthing.

So, we go through so many transitions of pain,

sorrow, to the freedom, to the love and joy.

And in between, we find the experience of what

life is, and we fight for love, joy and freedom.

For those who march to say, “It’s time to be

heard, to be seen,” because that’s what we do.

We show up in life, to be seen as who we are.

We stand up for our rights, and it doesn’t matter if it’s the right of us as

an individual of yours, or the rights of a tribe, a country, a civilization.

It’s about humanity, because we’re all human. You are

human. I am human. They are human. We are all one.

And that’s why we speak up, we speak up for what we believe in.

And it doesn’t matter if we’re doing it in masses, in thousands, in

millions, or just one, when you’re sitting right here in my office.

When you speak, we tap into your subconscious,

we tap into your heart, we tap into

realizing that what you went through, you are

not going through it right here right now.

But all the experience, the emotions connected to the experience

of that pain and the struggle is what we shift, what we edit

in order for you to consciously subconsciously and unconsciously

come to believe this new information and to live by this one.

And that is what hypnotherapy does.

It’s shifting the emotional connection to the experience

that caused you pain, anguish, hurt, sorrow, guilt, shame.

So in a way, it’s simple, yet profound, because

your mind is so powerful. And you can heal.

And once you heal, which is once we evoked it and then come to embrace that

emotional factor of what happened, what is happening, and what is it that I want.

And that’s when you come to evolve, to where you want to be, the

joy, the love, the freedom, not only within yourself amongst others.

And for that, I want you to remember you matter,

your voice matters, and you’ll matter where you are.

I want you to believe who you are matters.

That’s the message for today.

And if there is a change you are ready to

make, or you know someone I can be off-out, if

they’re going through anxiety pain, discomfort,

or even panic, I can be off your help.

We can take that burden and that weight off of your

shoulders, either emotionally, physically, and mentally.

I’m a reasonable worry, your expert

hypnotherapist, and it’s time to heal with it.

If this message was, it resonates with you. If this was something that you’d

like, please click, like, share, and also, let me know what I can help you with.

Until next week, God bless you.

And may the universal light surround you always.

Bye-bye.

And this is Liza Boubari, your expert hypnotherapist.

If this message resonated with you, let’s connect. You’re not alone.