Today’s topic How to Release Past Trauma
Get Liza’s audio gift mentioned in the video at https://healwithin.com/tm_stress_no_more.
It’s all about taking care of yourself first. If you don’t take care of yourself, you can’t take care of anyone else. So “Put oxygen mask on self first,” then deal with the situation! Respond vs. React! “Assess, attend, in control, calm and now I can do what is necessary.” Feeling strong, independent, nurturing. Nurture and nourish!
Until next week, God bless you, and may the universal light surround you.
HealWithin Kids – helping motherless children
Heal Talk with Liza TV – if you would like to be a guest or sponsor the show, please visit https://liza.tv.
Until next week, God bless you, and may the universal light surround you.
HealWithin Kids – helping motherless children
Heal Talk with Liza TV – if you would like to be a guest or sponsor the show, please visit https://liza.tv.
Missed some episodes? They are on my YouTube channel.
Do you know of someone who’s ready to change a habit or needs to heal within? contact me at: info@healwithin.com
I’m here for you.
