Hypnosis for Diabetes

Hypnosis for Diabetes

Thank you all for all your emails and messages with questions about hypnosis for diabetes. Thank you always for your messages, for listening to my podcast, and for subscribing to my YouTube channel.

What is Type 2 Diabetes?

Type 2 diabetes (T2D), formerly known as adult-onset diabetes, is a form of diabetes mellitus characterized by high blood sugar, insulin resistance, and relative lack of insulin.

Diabetes is a widespread health concern affecting millions worldwide, with its complications ranging from cardiovascular issues to nerve damage. The dangers of diabetes are not to be underestimated, making it crucial for individuals to explore complementary approaches to traditional medical treatments. One such approach gaining traction is hypnosis.

Hypnotherapy Can Help

Hypnosis, often associated with entertainment or quitting smoking, has shown promise in supporting diabetes management. Research suggests that stress and anxiety can exacerbate diabetes symptoms, and hypnosis serves as a powerful tool in addressing these psychological factors. By inducing a state of focused attention and relaxation, hypnosis may help individuals better cope with the emotional toll of living with diabetes.

Furthermore, hypnotherapy can assist in modifying behavior patterns related to diet and exercise. Unhealthy lifestyle choices are often significant contributors to diabetes complications. Through targeted suggestions and reinforcement during hypnosis sessions, individuals can develop a positive mindset toward making healthier choices, leading to improved overall well-being.

It’s essential to understand that hypnosis is not a standalone cure for diabetes. Rather, it complements existing medical treatments by addressing the mental and emotional aspects of the condition. When integrated into a holistic approach to diabetes management, hypnosis can become valuable in the patient’s toolkit.

More Ways Hypnosis Helps Diabetes

Moreover, hypnosis has been linked to improved sleep quality, stress reduction, and enhanced self-esteem—factors that can indirectly contribute to better diabetes outcomes. Quality sleep is crucial for overall health, and by promoting relaxation, hypnosis may positively impact sleep patterns, offering an additional avenue for managing diabetes-related complications.

Additional Tools for Weight Management

HealWithin also offers audio recordings for sleep, stress reduction, and self-esteem.

Get the Stand Up to Slim Down Workbook, also available at HealWithin.

Can I Hypnotize Myself?

Yes, it’s called self-hypnosis. Hypnotherapy empowers you by providing tools to manage stress in your daily life. You can learn self-hypnosis techniques, enabling you to enter a state of relaxation whenever needed. These techniques can be practiced at home, allowing you to take control of their stress levels independently. My audio recordings can help guide you.

Self-hypnosis is so powerful that I have undergone several dental surgeries without anesthesia or painkillers. You can see me on YouTube having dental surgery with only self-hypnosis.

More Information

I have made audio recordings for self-hypnosis specifically to address certain issues. I recommend Drop Weight and the Move Your Body Workout recordings. Download the recording and save it to your device to listen. Find a quiet and comfortable place as you allow hypnosis to happen.

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Until next week, God bless you, and may the universal light surround you.


Liza Boubari – Hypnosis for Diabetes

Transcript of Hypnosis for Diabetes


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