Promises vs Commitments

Have you ever broken a promise yet saw your commitments to fruition?

So what’s the difference between making a Promise and a Commitment? A promise is a word. A commitment is an action.

Actions speak louder than words.

Promise = Given to someone for the future.

Commitment = Given to self to take action for something. It’s more of an honor system (to self and then others).

Here are some simple steps to making better and solid commitments.

  • Set goals.
  • Honor your word.
  • Commit to the decision.
  • Take ownership.
  • Share it with others.
  • Just get on with it.
  • Get started.
  • Reward yourself.

Reward yourself by texting RELAX to 818 221 2797 and get Liza’s gift.

Do you know of someone who’s ready to change a habit or needs to heal within? contact me at:


I’m here for you.

If you’d like to connect with the core cause of what you’ve been holding on to, I offer a 15 min Free Consultation. Let’s find out if we are a good fit to work together.