Insomnia – How Hypnosis Can Help
Text: SLEEP to (818) 221-2797 to receive my audio gift to you. Today’s session is about Sleep and Insomnia 1. Create a safe space. 2. Clear your mind. 3. Compartmentalize 4. Drift into a deep sleep. 5. Use self-Hypnosis Insomnia is a symptom, not a disease. Insomnia can have many causes, but the biggest cause …