Obesity Solutions Through Hypnotherapy

Obesity Solutions Through Hypnotherapy

Hypnotherapy offers a unique and effective approach to tackling obesity by addressing the root causes of unhealthy eating habits and promoting lasting lifestyle changes.

Obesity Solution: a Testimonial from a Client

Nina P Testimonial

Dear Liza, you have simply been a blessing for me and thanks to your expertise, kindness and talent, I now know that what used to be a weight problem is over for ever. Had I known that hypnotism was the key to finally stop the yoyo dieting, I would have done it many years ago… and saved so much frustration, time, etc… everyone, If you are wondering if this could be your solution, don’t hesitate for a second and do it with Liza. We all know there is a certain amount of shame associated with the feeling that we can’t control our weight, our eating habits, our emotions…. Liza will make you feel at ease and understood from the first second you meet her. She is caring and dedicated, she celebrates your success as much as you do. She is simply terrific and thanks to her, I finally feel free from twisted relationships with food and so happy!!!

Nina P

Obesity is a growing global health issue, often linked to serious conditions such as diabetes, heart disease, and stroke.

Traditional weight loss methods, including diet and exercise, can be effective but frequently fall short due to underlying psychological factors. This is where hypnotherapy emerges as a promising solution.

Hypnotherapy, a therapeutic technique that uses hypnosis to create a state of focused attention and increased suggestibility, helps individuals access their subconscious mind. By doing so, it addresses the root causes of overeating and unhealthy lifestyle choices. Hypnotherapy sessions for obesity typically involve guiding the individual into a relaxed state where they can explore and modify their deep-seated beliefs and habits around food and self-image.

One key benefit of hypnotherapy for weight loss is its ability to help individuals develop a healthier relationship with food. Hypnotherapists work with clients to identify emotional triggers for overeating, such as stress, boredom, or sadness, and replace these responses with healthier coping mechanisms. By altering the subconscious patterns that drive unhealthy eating behaviors, hypnotherapy can lead to sustainable lifestyle and eating habits changes.

Furthermore, hypnotherapy can enhance motivation for physical activity and adherence to a healthy diet. Reinforcing positive affirmations and visualizations helps individuals overcome mental barriers and stay committed to their weight loss goals. This holistic approach targets weight loss and promotes overall mental well-being, boosting confidence and reducing anxiety.

Additional Tools

HealWithin also offers audio recordings for sleep, stress reduction, and self-esteem.

Get the 33-Day Workbook, also available at HealWithin.

Evoke Embrace Evolve Paperback Book
Evoke Embrace Evolve Paperback Book

Can I Hypnotize Myself?

Yes, it’s called self-hypnosis. Hypnotherapy empowers you by providing tools to manage stress in your daily life. You can learn self-hypnosis techniques, enabling you to enter a state of relaxation whenever needed. These techniques can be practiced at home, allowing you to take control of their stress levels independently. My audio recordings can help guide you.

Self-hypnosis is so powerful that I have undergone several dental surgeries without anesthesia or painkillers. You can see me on YouTube having dental surgery with only self-hypnosis.

More Information

I have made audio recordings for self-hypnosis specifically to address certain issues. I recommend the Build Confidence and Stress No More recordings. Download the recording and save it to your device for listening. Find a quiet and comfortable place as you allow hypnosis to happen.

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Until next week, God bless you, and may the universal light surround you.

Obesity Solutions Video

Liza Boubari – Understanding Trauma

Transcript of Obesity Solutions


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