Self-Love vs Self-Esteem

Self-Love vs Self-Esteem

Dear Liza,

Thank you for your weekly Heal Talks. In one episode, you spoke of self-care and self-love. I understand self-care. Bailey needs and everything, but self-love, I do not know how to. What is self-love? How can I love myself more when all my life I have been told I will amount to nothing, that I am not as pretty or so. I have self-confidence issues, and nothing I do works.
Please help me.
I will tune in next week in hopes you have an answer for me.

– Heal Talk Tuesday Viewer

The Difference Between Self-Love and Self-Esteem

Self-esteem and self-love are intricately connected, yet they dance to different tunes. While self-esteem reflects our assessment of our own worth and abilities, self-love goes deeper, involving a compassionate and unconditional acceptance of who we are. Self-esteem may fluctuate based on external validations, but self-love remains a steady anchor, unaffected by external opinions.

Self-love encompasses embracing your flaws, acknowledging your strengths, and treating yourself with kindness and understanding. It is an internal reservoir of warmth that fuels your journey through life. On the other hand, self-esteem often relies on external validation and achievements, making it more susceptible to the ebb and flow of life’s challenges.

Hypnosis Fosters Self-Love

Hypnosis, often misunderstood and underestimated, can be a powerful tool in cultivating self-love and boosting self-esteem. By tapping into the subconscious mind, hypnosis works to rewire negative thought patterns, fostering a more positive and empowering self-perception.

Through guided hypnosis sessions, individuals can explore the roots of self-doubt and replace limiting beliefs with affirmations that nurture self-love. Hypnosis creates a safe space for individuals to confront and release past traumas, allowing them to view themselves through a lens of compassion and acceptance.

Can I Hypnotize Myself?

Yes, it’s called self-hypnosis. Hypnotherapy empowers you by providing tools to manage stress in your daily life. You can learn self-hypnosis techniques, enabling you to enter a state of relaxation whenever needed. These techniques can be practiced at home, allowing you to take control of their stress levels independently. My audio recordings can help guide you.

Self-hypnosis is so powerful that I have undergone several dental surgeries without anesthesia or painkillers. You can see me on YouTube having dental surgery with only self-hypnosis.

More Information

I have made audio recordings for self-hypnosis specifically to address certain issues. I recommend Build Confidence and Relax and Unwind for stress and anxiety. Download the recording and save it to your device to listen. Find a quiet and comfortable place as you allow hypnosis to happen.

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Until next week, God bless you, and may the universal light surround you.


Liza Boubari – Self-Love vs Self-Esteem

Transcript of Self-Love vs Self-Esteem


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