Emotional weight

The Weight of Secrets

The Weight of Secrets

We don’t usually think about secrets having weight. In reality, the weight of secrets you are carrying around with you can be profound.

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Self-esteem and emotional weight

Self-Esteem and Emotional Weight

Carrying emotional weight can significantly impact our self-esteem, but with the right tools, such as hypnotherapy, we can lighten the load and reclaim our sense of worth.

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