anxiety

Putting Anxiety In The Cloud

Putting Anxiety in the Cloud

Putting Anxiety in the Cloud

Cloud? No, this is not about putting your anxiety into Dropbox or Google Drive; it’s about putting your anxiety in the clouds and letting it drift away. Watch the video as Liza leads you in a relaxation technique to take you from level 10 to level 5.

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Are You Afraid Of Change

Are You Afraid of Change?

Are You Afraid of Change?

Embracing change can be daunting, but with the right tools and mindset, it can lead to personal growth and fulfillment.

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hypnosis to overcome fear of flying

Hypnosis to Overcome Fear of Flying

Hypnosis can help the beliefs and physical symptoms of anxiety and fear of flying making it easier to board an airplane without fear.