Podcast Episodes

How to Cool Off During Menopause

How to Cool Off During Menopause

Whoa! It’s hot and humid in California this summer! Get the audio recording that can help you stay cool. Start your transformation.

Embrace Change – Make a Transformation

It’s time to embrace change. If you want to make some changes in your life and have anxiety about doing it, now is the time to consider it.

Liza Boubari

Habits and Patterns

Liza talks about a person with cancer that she helped in three sessions and extended her life by another four years.

How to Be Happy

How to be Happy and Face Challenges

Many face challenges – but how you conquer, respond or embrace challenges, only to find ways to be happy, is only up to you!

How Perceptions Affect Us

How we perceive things can go two ways. We can perceive them to hold us back, or sometimes, they make us move forward. The bracelet I would like to give you as my gift embraces that idea.

Fredrick Bussey

Fredrick Doulas Bussey

Fredrick Bussey is the author of Breaking Orbit and talks about his book and his life with Liza Boubari on Real Talk with Liza.

Today is Your Independence Day

What are your goals? What do you want to do? Where do you want to go? Is something stopping you? Declare your Independence! You can do this!

Liza Boubari talks about Promises vs Commitments

Promises vs Commitments

Did you know that there is a difference between promises and commitments? Find out in this episode of Heal Talk Tuesday what the difference is. It might surprise you!

How to Clear Out Old Habits

How to Clear Out Old Habits

Old habits that no longer work for you can lead you to feel stressed and anxious. Learn how to clear old habits and feel fresh and new. Get the audio recording.